Relationships Maria Kilcommins Relationships Maria Kilcommins

Teens & technology: how much is too much?

Screens are here to stay and while there are huge advantages there are also huge risks for our young people. As a parent, it is increasingly difficult to know where the lines should be drawn, given technology’s undeniable impact on their social connections, sense of identity, education and emotional well-being.

Read More
Meaning Margaret Kane-Rowe and Maire Cassidy Meaning Margaret Kane-Rowe and Maire Cassidy

#93 | Being Kind to Yourself - A Gateway to Accepting Others

Feeling overwhelmed is easy in a world that expects you to deliver high performance all the time. In this episode, we will explore why you need to be kind to yourself and how to deal with rejection and the feeling of failure by using them as tools for personal growth.

Read More
Meaning Anne Gormley Meaning Anne Gormley

Accepting imperfections - another art form?

If there is one thing, we all have in common as human beings and that is the ability to make mistakes, be imperfect, have defects, fall short, commit errors etc. And we all know the feelings that accompany mistakes, failures and imperfection.

Read More
Hearts+Minds Team Hearts+Minds Team

Four Years of Hearts+Minds

This year we celebrate four years of Hearts+Minds. Since 2020, we've inspired and uplifted women through regular blog posts, podcast episodes, and events.

Read More
Meaning Hearts+Minds Team Meaning Hearts+Minds Team

Are you emotionally intelligent?

We’re probably all familiar with the phrase but how many of us take the time to think about what our emotional intelligence might be? It’s been suggested that our emotional intelligence is even more important than our IQ especially when it comes to our relationships with others.

Read More
Meaning Hearts+Minds Team Meaning Hearts+Minds Team

Four characteristics of the "mentally tough"

Following on from another great Hearts+Minds overnight getaway, with a theme of ‘Mistakes: the portal for discovery,' we discussed so much - from creativity to adventure, to friendship and marriage, to acceptance and imperfection.

Read More

Stay connected

Sign up with your email address to receive our email with features, news, and events.